![]() ![]() This is a healthy and quick weeknight dinner So much better than take-out. For our keto cashew stir fry, we skipped the olive/coconut oil and butter in this recipe and opted to use toasted sesame seed oil for all the frying. Thai-style sweet and spicy pineapple fried rice with scrambled eggs and cashews. Repeat with 2 tsp of the oil and remaining beef. Stir-fry half the for 2-3 mins or until brown. Heat 2 tsp of the oil in a wok or large frying pan over high heat. But we never expected a few drops of this oil to make our Asian creations taste so authentic! That sesame flavor is so powerful and really makes any Asian-inspired dishes taste restaurant-worthy. Combine the sweet chilli sauce, soy sauce and oyster sauce in a small jug. We’ve made Asian dishes before without this particular ingredient and they still turned out great. One of the key ingredients that we found to be necessary was toasted sesame seed oil. Later that week, we got to work and gathered up all the ingredients to create that delicious meal and we’re happy to say it tasted authentic! Our low carb recipe was just as good as the meal we had enjoyed a few days earlier but we didn’t have to leave our house to enjoy it! All the magic happened right in our own kitchen. The Thai stir fry was juicy and paired so well with cashews, we decided right then and there we were going to recreate that dish at home! We had to share its amazingness with the keto world! We got tom yum soup and crispy chicken dumplings before we dug into our entrees: a delicious coconut milk curry soup and a spicy cashew beef Thai stir fry. The place was gorgeous, very affordable and the food was amazing. Fun and diet-friendly a total win!Ĭontinuing the Asian kick, we also visited a well-reviewed Thai spot – Potanjee. ![]() It is also perfect for anyone on a diet as you get to customize the meal to suit your specific needs. Add in the garlic and ginger and cook for 1 minute more. Add the asparagus, zucchini, carrots, bell pepper and jalapeno and cook for 5 minutes over medium high heat, until the vegetables have softened. It’s a really great alternative to an ordinary dinner date since you get to play with your food and customize your eating experience. For the Cashew Beef: Heat a large skillet with 1 tablespoon of the sesame oil. The food and service were amazing! It’s one of those “cook it yourself” deals – you order mountains of raw meats and veggies and cook them all up on the communal table grills or in your own boiling hot pots. Calories in Chinese, Chicken Chow Mein : Serving: 361: 8.3: Calories in Chinese, Chicken with Cashew Nuts : Serving: 437: 11.4: Calories in Chinese, Crispy Duck & Pancakes : 3 Pancakes: 403: 21.8: Calories in Chinese, Egg. We took all our friends to a great all-you-can-eat Japanese hot pot on Grand St. Calories in Chinese, Beef with Green Peppers in Black Bean Sauce : Serving: 396. We’ve recently started going out more for dinner, which is great! Whether it’s for birthdays or because of a lack of groceries, we find ourselves sampling more great restaurants in NYC! We noticed we’ve really been leaning more towards Asian cuisines, as they’re so full of flavor and color. Or regularly undertake activities such as heavy gardening, heavy DIY work.2.2K Shares Authentic Low Carb Flavor at Home! Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Daily dog walking (brisk pace, twice a day). going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Add the sauce mixture from the bowl, cashews and. Add the bell pepper, onion, garlic and ginger to skillet or wok and stir-fry 2-3 minutes. Add the beef and cook until nicely browned, then transfer to a bowl. Place the oil in a large skillet or wok set over medium high heat. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Combine the first 5 ingredients in a bowl and set aside. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Pour in 1/4 cup of beef broth (or any broth you have, water works too) as well as 1/4 cup of coconut milk. Add your veggies back in to your browned beef and toss. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Season both sides with salt, pepper, red pepper flakes and Chinese 5 spice. Heavy - Active for much of the day, walking non-stop and carrying objects. Lean Grass-fed Beef, Lightly Seasoned & tossed with Toasted Cashews alongside Roasted Broccoli. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. ![]()
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